UNKNOWN FACTS THAT CAUSES HEEL PAIN

Heel pain if you have chronic heel pain, the main cause for heel pain might be either injury or overuse but there has to be injury infection inflammation.

HEEL PAIN.

SLIPPER AND SHOES

You will have less heel pain if you wear correct type of slipper and shoes which provides correct amount of support to your heels or less shock absorbing shoes. If shock observing properties of a shoes or slippers are hard or very hard then you will get injury in your heel, initially you will not able to witness an injury but as the time passes you will definitely start witnessing a pain in your heel. You should have support in your full heel and full soul that should have shock observing properties in a proper proportion.

HEEL PAIN.

RUNNING

The second reason for cause of heel pain is running, if you run too much or on a hard surface like concrete or cement regularly you might get injuries or heel pain.

RUNNING CAUSING HEEL PAIN.

LANDING ON HEELS

The third reason for cause of heal pain is landing on the heel, if you are normally running you should land on your toast first that is how you are going to run or even you are walking you should land on your toast first instead of your heels. If you are continuously landing on your heel then you are causing injuries to your heels which results in the heel pain.

TWIST OF THE HEAL

Twisting of the heel either it can be inner or outer twisting of heel or if you do not get proper position of the heel then there will be injury which cause heel pain.

TWISTING OF HEEL

CALF MUSCLES

If calf muscles are too tight then they can cause heel pain or if there is even swelling or infection in the calf tendon, calf tendon which consists of fiber tendon has a swelling or infection can result in heel pain.

CALF MUSCLES

BURSA

Bursa is a fluid filled sac for countering friction in joints. These bursa are present in the heels if it has infection or inflammation or bursitis then this could be one of the reasons to get heel pain.

SPUR

Spur or bone spur is bony growth on bone. Bone spur in heels can cause heel pain to know where exact the bone spur is formed you need to do x-ray. Not only heels but bone spur can occur anywhere in the body and anyone can have this bone spur.

SPUR

PLANTAR FASCIITIS

Plantar fasciitis is the inflammation of the fibrous band beneath your heel. This can also be a reason for your heel pain.

PLANTAR FASCIITIS

FRACTURE OR DEFICIENCY OF VITAMINS OR CALCIUM

Obviously if you have a fracture it could cause a heel pain or if you land very hard on the ground could result in a fracture which causes heel pain. Deficiency of calcium or vitamin D or you have weak bones can result in a heel pain because those are the bones which a bearing your weight deeper. So it is obvious that if you are having a pain in your bones can cause heel pain.

FRACTURE

CONCLUSION

In order to treat heel pain you have to find out what is causing the pain. Without knowing cause of problem we cannot find a solution for a problem. Treatment depends upon the cause of the heel pain, so try to find the cause of your heel pain.